Monthly Archives: April 2017

Immigration Medical Exam: Here is How My Husband Prepared for the it

Planning to migrate? If you are, there are a lot of things you have to prepare for. Depending on the country you plan to stay, there are specific requirements you need to complete and examinations to pass. It is a tedious process, so you really have to prepare for it.

Medical Examination

One important process an applicant for an immigrant status to pass is the Medical Exam. This is done to ensure public’s safety and health. Most countries are trying to eradicate communicable diseases and to safeguard the turf, any individual who wishes to enter a certain country must not carry any communicable disease that will endanger the lives of the citizens.

Now for the process, a series of tests are done, like a tuberculin skin test. According to my husband, this determines if you have tuberculosis. If an applicant is positive, an x-ray is done for confirmation. Next will be the physical exam, a certified doctor will do a whole body check up, including the genital area to assess for any sexually transmitted diseases that the individual may not be aware of.

A medical history is also obtained to know any other condition such as mental illness, drug abuse and other related diseases. Certain vaccines are also administered as a requisite before migrating to a specific country. These are vaccines include Hepatitis A and B, Influenza, Measles, Meningococcal and Pnemococcal, Pertussis, Mumps, Varicella, Rubella, Tetanus, Diphtheria, Rotavirus and Polio. Everyone is born to thrive and to guarantee this, you must be healthy enough to pass the mandatory medical exam.

Physically Fit

The best way to guarantee that you will pass the immigration medical exam is to be physically fit. If you are healthy, you can avoid diseases caused by virus, bacteria, fungi etc., including tuberculosis. These organisms cannot thrive in a healthy body. The immune system will ward off disease causing organisms, making you fit for the exam. It is a good thing that my husband is really into fitness and healthy living.

Thrive fitness is a way to a healthy physique. My husband usually says that you should not just do this to pass the immigration requirements, but do it for over-all well being. It is more than just passing an exam, it is a lifestyle – to achieve it, you must get into the  healthy habit of eating the right kind of food – a balance diet catered to your body caloric needs.  You must also engage in an active lifestyle. Do routine cardio exercises and weight lifting programs. Seek for a professional help, a personal trainer made me a better mom and surely, he will also assist you to achieve not only to appear externally toned and sexy, but internally healthy as well.

To pass an immigration medical exam is compulsory to move to a country of your choice, but bear in mind that a healthy body is compulsory to live a life. Focus on achieving a healthy physique and no matter where you chose to live, surely, you will enjoy it and have the time of your life.

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